rzmzzmfp Member

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  • I really need fitness and workout motivation :s
    in Post here if you want more friends! Comment by rzmzzmfp March 2017
  • You could use your hands to measure your food portions. I saw pin on pinterest that showed how to do it correctly. Counting constantly calories is tiring
    in Counting calories..Or not Comment by rzmzzmfp March 2017
  • Hi, I know what you mean when you say "I LOVE food". It's not easy to get used to new and healthy tastes, even if very flavorful. But eventually, day after day, it'll become your lifestyle. Maybe join the gym, surround yourself with people with your same health goals to create an effective support system. Try out new and…
    in Lifestyle Change Comment by rzmzzmfp March 2017
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