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Why do people get so upset about "Only" losing 1 pound in 2 weeks, that's half a pound in a week. that's 1 whole stick of butter off your body in a week, 2 sticks of butter in 2 weeks! That's pretty darn good!
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Ive done the Turbo Jam and Turbo Fire programs, Turbo Jam is great kickboxing beginner workout and Turbofire is higher level, both are superfun and easy to do in a small space (i.e. apartment) when can't make it to the gym. I love Chalene Johnson the instructor too she is motivating without being annoying!
