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@cerakoala. I'm already quite strong, a side effect of growing up with three rough brothers, lugging my own weight around, and not being afraid to lift heavy objects. I'm definitely leaning towards starting a weight routine, just need to educate myself on the topic I guess, so I'm not so uncomfortable in the weight section.
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Thanks for all the advice and personal experience! Definitely a lot to think about. Please everyone try and keep it civil though, I asked for different points of view, and I got them. If you want to chew each other out please go make another thread for that.... Thanks.
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@cwolf, appreciate the advice. I do want to get on a program, because I know I definitely need to form some habits. Any recommendations?
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@ Jenny and Pump, y'all posted while I was writing, lol! Definitely appreciate the advice, and especially the personal examples, Jenny. I really am interested in hearing personal experiences about how different approaches worked for different people.
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I appreciate the input, but with that I think I need to clarify: when I ask which is most effective, I'm not doing away with the other altogether. I'm simply asking if it would be more effective to focus primarily on one or the other for where I'm at, and what has worked personally for those who have experienced losing…
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I made absolutely fantastic chocolatey brownies last night for dinner with our friends, and my NSV is that I sent the remainder of them to work with my husband today... Lol! It's the little things.
