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Roasted Veggies... Yes I can do that...
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Hello Everyone :) ... I am a one day at a time type of chick in theory... lol ;) So just for today~ Stay within my allotted calories Stay positive Read some scripture Pray at least 2 times today for someone else work out after work at lease 15min on the bike... (BIG)
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I have done the suggested amount for me of 65oz. I really don't like water, and the first week I was running to the bathroom, but this week is a little better. I do feel good about doing something good for my body..definitely helping with munching and hunger!
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It's been really helping me to be accountable... and yesterday for the first time I thought something I have heard others say.. "I don't even feel hungry, but I need to eat" That was amazing to me! lol
