Joyful115

Roasted Veggies... Yes I can do that...

in I miss larger food quantities Comment by Joyful115 March 2017

Hello Everyone :) ... I am a one day at a time type of chick in theory... lol ;) So just for today~ Stay within my allotted calories Stay positive Read some scripture Pray at least 2 times today for someone else work out after work at lease 15min on the bike... (BIG)

in Just for Today ..... Daily Commitment Thread- Start of a new year! Comment by Joyful115 March 2017

I have done the suggested amount for me of 65oz. I really don't like water, and the first week I was running to the bathroom, but this week is a little better. I do feel good about doing something good for my body..definitely helping with munching and hunger!

in How much water do the craziest people drink? Like we know that michael PHELPS and the Rock Eat..... Comment by Joyful115 March 2017

It's been really helping me to be accountable... and yesterday for the first time I thought something I have heard others say.. "I don't even feel hungry, but I need to eat" That was amazing to me! lol

in Staying organized Comment by Joyful115 March 2017

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