Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Losing weight isn't a sign of progress. 5x a week at the gym? You could be gaining muscle, which weighs more than fat. For "results", get a BMI measurement (most gyms have them at the membership desk, just ask) to see what your body's fat percentage is. THAT is what will change over time, not necessarily the number on the…
