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Replies
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Everyone is welcome to add me up. I'm gaining and a hard gainer as well. I'm with SeanT EAT OR BE EATEN. I'm on 3000-4000 a day and it's still getting rough. Any help out there friend me MFP's
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You're gonna kill it missy. Good luck I'm in the same boat you are. Just gotta get after it a blow thru those platts
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Haha. Rgr that
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Every man should be able to squat his body weight x20 that's a standard for my boys and I. Add me if he wants a good leg routine.
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I'm in the same boat missy. But overseas it's tough to get the calories. Add me if you like.
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I'm new on this one and would love some encouragement. In the Middle East again on deployment. Never stop and never settle.
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You got this Miss. All about that motivation, put your mind at easy and in the right spot. Sky's the limit. You're going to do great