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Great job! Keep it up! You can do it! I started at 350lbs in 2007 and I'm down to 190lbs. The step to start is the hardest. When I started running in 2007, I could only run maybe 30 seconds or so and did a walk/run thing for a lot of months in the dark, so no one could see me. Now, I run everyday and even 50 miles on my…
