We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

75i8080 Member

Replies

  • Meal prepping and planning ahead for snacks (have healthier options at the ready) helped me get past these things. Once in a while some cake if there's a b-day celebration or something, but that's once a month at most.
  • I had a similar experience that started me on this. I was discouraged...and then really angry. I used that as fuel to make the changes I wanted.
  • It's good that you're taking this seriously, but from a "big picture" perspective, I don't think it's anything to worry about. Look at it from weekly perspective instead of just daily - you'll see you're on target (or even under) and that's a win!
Avatar