Replies
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MTS whey on Tigerfitness.com my favorite by far
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Welcome to MFP!! Keto is nothing short of torture for me, but it certainly works for plenty of people.
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I'm in! Add me
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Congrats!!! You look great. You said it perfectly. "Take a break if you need to, but never give up" I love that motto. So happy for you.
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Congrats on starting. That is often the hardest part. Don't pay too much attention to early results. Just trust the process and commit yourself 100% If you trust the process and stay dedicated, the results will come! Best thing you can do is take progress pictures right now and reflect on them 6 months to a year from now.…
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Cheat meals are essential when I'm deep into a cut. I save cheat "days" for vacation or holidays and tend to keep them much more rare. I think that incorporating cheat meals into your diet once a week or even once ever other week is a great way to keep yourself sane. Otherwise, the lack of flexibility can quickly get old…
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28 hours maybe. But 28 days!?! That is beyond rediculous. It's sad how much terrible advice is out there.
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One day at a time! I think it's brave of you to openly ask for help. It's the first crucial step onto a positive path towards becoming healthy. It will get better! We are all here to support your journey.
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Hate to be typical but others will agree. Eat more! Lol. If you are new do not get caught up in cookie cutter diets or think that you have to "eat clean" Track whatever it is that you are normally eating for a few weeks and monitor your weight. If you can simply add in more calories, hopefully from good sources of protein,…
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Welcome back, Nina. I added you.
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[/quote]They have one. The switch for it is on the trigger. The NYPD currently issues the Glock G17 to all rookies. They limit the magazine to 15 rounds instead of the factory 17, and mandate a 12-pound trigger pull, to match their previous Glock of choice: the G19.[/quote] They offer the choice between the Glock 19, Glock…
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Added
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Go to sleep
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Nay
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Cute smile
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Ohhh for sure.
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Go surfing!
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Add me
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Heavier. Much heavier.
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I wouldn't mind seeing naked dudes in the bathroom. [/quote] ️Lmao. Come to my gym in NY. There is no shortage of that in the locker rooms. Just have to pretend you identify as one and you are good to go!
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I use my IWB desantis holster for my glock 26 regardless of the clothing. Although, it really should be worn with a belt.
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Awww thank you! Blood sweat and YEARS!
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335 paused 1RM at 198lbs. But who cares I'll take hypertrophy over 1 rep maxes any day.
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Agreed!
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Hey! Not new to MFP, but brand new on the forums. Feel free to add me.
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In some cases, sure. No arguing thyroid issues and other dysfunctions. But it's over generalized, and often reversible.
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Hahahahaha. That's a scale missy.
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Pass
