albertoleach1 Member

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• When I see people in the gym that are not ripped / trim / muscular, I think thats where we should be (I'm one of them). Better in the gym than on the sofa :)

  in Going to the gym...actually terrified Comment by albertoleach1 May 2017
• Good luck with your target. Try and enjoy the journey :)

  in Get together with me! Comment by albertoleach1 April 2017
• Just increased to 2litres a day and was worried tonight about an hour on the elliptical trainer - just about managed without a break :smiley:

  in Peeing like a race horse! Comment by albertoleach1 April 2017
• Pride is a great motivator...... more people watching more chance of success in my experience :)

  in Motivational Buddies Comment by albertoleach1 April 2017
• South Wales (plenty of hills to climb :) )

  in Where are we all from? Comment by albertoleach1 April 2017