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That I didn't always have to be the girl with "the good personality"; I can be a pretty woman, too. That because I overcame this lifelong battle of being overweight the confidence I had to accomplish other things like ocean kayaking, playing sports with my kiddos, or getting my Master's degree. That even when the scale and…
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Hi! I would rather lift than cardio, but cardio helps with those endorphins and some legal blonde chick said that "endorphins make you happy and happy people just don't shoot their husbands. They just don't" ;) What types of exercises do you current do?
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Hi! I am a low carb person as well and about to cut bread out all together. Honestly waiting til after Easter because I know that will be a cheat day. :)