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I have PCOS and I just keep a caloric deficit and move a lot. I didn't give up any food categories but I'm generally eating healthy and weight loss works just fine for me (my BMI is 19.6)
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me ~~
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~~ me ~~
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meee
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I'm in
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couscous with tomato sauce and chicken.
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hi and good luck!
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welcome & good luck!
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i log compulsively, religiously, daily & i'm looking for more friends :p
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In o:)
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Feel free to add me o:)
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Really looking for support and motivation to give up unhealthy eating habits and finally lose weight healthily