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I've been doing low carb for 3 weeks now and am 14 pounds down. I keep net carbs around 20-25 grams a day. Feel free to add me.
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Canada
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Add me guys - active here.
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I'm on week 3 of that. Anyone is free to add me.
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Been on low carb for over 2 weeks and 11 pounds down. Open diary - feel free to add.
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I think it's the idea that you just need the motivation to do it but motivation is a lie. There is a term called "ego depletion" that explains you can only push yourself so far until your motivation collapses and you find yourself eating a bag of mini-eggs. I believe you need to replace old habits with new habits, find…
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Maritimes Canada
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Maritimes Canada
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Bump for Canadians
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Canada - east coast
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NB Canada
