Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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You look good......congrats! I had to check your post because losing 50 lbs is my goal.
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I'm interested in joining. I stopped tracking in March. Ugh! Got to get back on track.
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I'm hungry in the evening too. I would come home from work and reward myself with food.....even if I was cooking a healthy dinner. I started going to the local mall or shopping center after work for 1or 2 hours and window shop. This is keeping me away from eating....focusing on selfcare. Sometimes, l try on clothes and buy…