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What could be happening is that you're also gaining muscle, which is a good thing, because that muscle helps burn fat. It weighs more than fat, so it could seem like you aren't making progress when you are. Are your clothes fitting loser? Have you measured yourself? It will likely show more-so in that way than on the scale…
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Short as in height?
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Muse Supermassive Black Holes album keeps me going. It's great for a kind of interval thing. For speeding up and slowing down and speeding back up, etc.
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I first lost a lot of weight by not eating out and not drinking soda. Instead, I had home cooked meal at least 90% of the time, probably more. If I had sweets, it was only occasional and usually only during menstruation. I lived with two other females and w had a chocolate stash for that purpose. I walked a lot. However,…
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Hello, Is there room for one more? I've been active on here, in the past, as well, but I found an app that I liked better. Every other health and/or fitness app that I had synced with it. It also had every conceivable exercise on it. Even stretching and yoga counted. However, it doesn't work on my new phone and the one…
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I started gaining weight after finding out that my mom had cancer and after my relationship hit a low point. The two happened around the same time. I stopped being constantly active, which had kept me slim. I was around 30 lbs over weight when I decided to do something about it, but shortly after, I realized that I was…
