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I'm 48 (how the heck did that happen?!?!) and am a newbie to MFP. Almost two weeks in and in dire need of extra pushes now and again. I can divide, multiply, subtract but can you add? (Ok, I'm 48 AND a dork!)
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Great work, mikebooker1!!!
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Too true! :smile:
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I'm 5'3" and am aiming for 135 as that was once my body's comfort weight...I did get down to 107 a few years ago through vigorous strength training and food tracking but was at 14% body weight - went from a DD to an A cup!! So I know where that fat came from :wink:
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I'm new here. It's a large program overview. I am taking notes but the majority is dry stats and metrics.
