Replies
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I've been normal BMI/weight for most of my adult life , but just not being able to see my abs unless I choose a really good lighting and a really good angle is such a downer! I mean am I going to be posing and sucking it in 24/7 when I'm in a bikini with a really cute guy and all I can think about is if this angle is good…
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Good luck! I want a toned stomach with defined abs as well! I haven't seen that in a long time, but I've mostly always had a flat or flat-soft stomach, which has gotten really boring now as I want the athletic feel and look and energy. If you do a lot of social eating, I'd say one of the biggest challenges would be to…
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I'm in. I need to pair this with 100 days of healthy diet/calorie intake though or else I will get discouraged. Every time I felt really good about exercising regularly in the past, my caloric intake would ruin it for me. The only exception is if I incorporate a well-planned cheat day or refeed day every 1-2 weeks (for the…
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*Getting a four pack and of course I became self-conscious about that when people around me said I was just too skinny (made a post about this and now I am having another go at it without giving damn about what others say or think about me). *Being able to do 30 proper "non-girly" push-ups consecutively. *Completing the…
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When I say I want to be "toned," I mean I want to be more shredded/cut but without the bulk of fitness/figure competitors or other moderately to heavily muscled female athletes. So, I want to strip down my fat to reveal muscle definition, which will also require some more muscle-building but not so much that I need to…
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Watching how many calories I actually consume on a daily basis by far is the hardest. Working out regularly is so easy because it takes no more than an hour or 90 minutes at most and I have an affinity for athletic activity anyway. However, most of my waking hours are going to dictate how many calories are actually…
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I look forward to smaller boobs and wouldn't mind being no more than a 32C like I had before. My breasts are one of the first places that I gain noticeable weight. I'm at a half cup over 32D and it looks off on my small frame and it's very obnoxious as I want to move fast and spontaneously without my boobs bouncing all…
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If I eat much higher calories than normal, I notice that my appetite naturally decreases the next day or two, so it's as if my body resets itself. Naturally, I make up for it if I listen to my body, without calculating intentionally.
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You are welcome to weigh in and thanks for your insight. I don't compare myself to others anymore (for years), but I have a particular athletic ideal for me that I want to reach. It's clear in my head and that's what I compare my current self to. I do want a six pack (maybe not a super defined one but the type where the…
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Thank you both. Haleyrhart, same here. I range from med to high of healthy in terms of BMI and fluctuate between those two points. Your circle's responses are obviously not supportive of what you want, and I have the same issues but my social circles' responses are different. I am tired of being mediocre for myself because…
