ablazier

Replies

  • You look AMAZING! A simple "congratulations" just doesn't seem to be enough! You are truly inspirational! :)
    in 107 pounds down with pics...eeekkk Comment by ablazier October 2011
  • For about two months now, I've been "slow burn" weight training for 30 minutes, two days a week. It's been great so far! My muscles are toning quickly, but not bulking up. There's also some in the fitness world that think strength training is a more efficient way to burn calories. I am not a health or fitness expert, so…
    in Strength training for weight loss Comment by ablazier October 2011
Avatar