Replies
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I work in healthcare, haven’t gotten them unless forced at my old facility (it was either get the shot or wear a mask 8 hours a day for three months). Otherwise I have never gotten them, nor will again!
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There are so many free options out there. Bodybuilding.com has diet plans, workout plans, whatever you need. Google is my best friend, haha.
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Buffalo chicken stuffed sweet potatoes! It’s an odd combo but I’m obsessed!
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Why pay a crazy amount of money every month just to have most (if not all) the same equipment in a regular gym? I’ll pass!
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I use Pyrex containers. They’re glass.
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I’m just amazed you still have boobs! Haha! Mine disappeared after weight loss, ugh.
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I’ve been using this app for years and lost close to 50lbs now. I love this app!
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Don’t stop me now from Queen, it will get stuck in your head!!
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Half & half because I refuse to cut that ever from my diet! Haha!
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Predictable
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I went from a size 12 at 180 lbs To size 2 at 131 lbs!
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I set time aside to measure out my meals on the weekend for the work week. Once you do it enough, it becomes a habit. The only way to know exactly how many calories you're having is to weigh it.
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Walk on water from 30 seconds to mars. My obsession
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His one front tooth was longer than the other. Whenever he spoke I would literally stare at that tooth and knew I couldn't do it anymore. Sorry, I like nice teeth!
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I'm all alone!!
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With those biceps? Yes!
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Looks like you're a bit of a fashionista!
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I do it all the time before cardio/lifting (eating, not smoking (I love my lungs)). I feel more focused and can really concentrate, but obviously it depends on your choice of smoke too!
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180 to 138
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Makeup is on point!
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Steel cut oats are Lower on the glycemic index, therefore keeping you fuller longer. Also the least processed. Comes down to preference I'd say. I'm looking for healthiest vs low calorie.
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Happy :)
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Give some arm tips! Bench contest!
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What is the point of eating ice cream if it's not really ice cream???
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Mine has been hanging out around 49
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Wow, I've completely lost my Boobs and have been contemplating breast augmentation now because of it. I enjoy being thinner but feel I look boxy because of heavy lifting.
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You drive an old lady car? Haha
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Catching the last little bit of sunshine!
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40 lb difference but at least I haven't aged in 6 years haha.
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Laundry, ugh.