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Hi Everyone! I have been on MFP for a bit of time but not very active on these boards. However, I am making a much greater commitment to myself right and excited to feel the mojo for transforming my health and body. I'm in my mid-40s, working a sedentary job, caring for my mother, and recovering from a torn meniscus. I'm…
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I would very much like to participate as well, as I am seeking long-term support with a few other people.
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Hi Everyone...I've been on LC for a few years now (to stabilize blood sugar.. T2 diabetes runs in my family and my blood sugar had been creeping up). Managed to stabilize my blood sugars but not reduce them as much as I would like. And, my weight stabilized and my energy shot up, but because my carbs were *very* low carb…
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Hi Everyone - I'm new to this group and am glad to have found a place to check in! Looking forward to sharing information and support. I've been on a LC diet for a few years now, but hadn't been moderating my protein or increasing my fat enough, so my macros were off. I did manage to stabilize my A1c, which had been…
