scleveland7594 Member

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  • So Just found this site....so....I think its MY PEOPLE!!! You will see why.... Aug 1 - A Aug 2 - A Aug 3 AF Aug 4 AF Aug 5 A Aug 6 A Aug 7 A Aug 8 AF Aug 9 A Aug 10 A I have struggled with Alcohol alot in my past. But I am thinking that is why my weight gain. Left a very stressful job. Back to tracking, and walking daily.…
    in Less Alcohol ~ AUGUST 2022 ~ One Day At A Time Comment by scleveland7594 August 2022
  • Just so I am understanding...I have been busting hump going on three weeks now...walking every morning at 6:00 am for 2-3 miles, eating 1200 calories(not the deficit) and have only lost 2.4 pounds. I know my water intake is way low. But your post indicate if I do my walk every other day, I MIGHT see the weight scale move.…
    in Walking/no weight loss Comment by scleveland7594 August 2021
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