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Regarding chicken we had the same problem. So we brine it in water and salt for and hour, rinse, them cook in the oven. Comes out so moist every time. Also - I love my instant pot!
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Hi Amy- I just started my tracking yesterday. I also have osteoporosis and my goal is to lose 20 pounds, take 10,000 steps a day plus some step aerobics 3 times a week. Good luck!
