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Hi! I would love to know how you calculated your macros/how you started to lose the weight
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I struggle with binge eating well, and I am in a continuous cycle of losing weight and gaining it back due to binge eating. I’m 24 now and I’ve struggled with it since high school. When will it end :(
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Add me! I follow iifym and I'm cutting
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Feel free to add me! We can help each other stay motivated and go through this journey together I follow iifym and I'm in the beginning of a cut right now!
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Feel free to add me!
