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Hey Niyra! Congrats on losing a stone already! Eating 1100 calories a day does seem very low, do you often feel hungry? Do you weigh yourself daily, and if so, do you know how much weight are you losing per week/month? If you are losing anywhere from 0.5-1.5lbs per week (2-6lbs per month) then I'd advise you to stick with…
