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anyone want to wager? you can hire someone to follow me around and we can put your claims to the test. I loose, I pay you back double of what you spent on this little test. LOL.
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Looks like I wasted time defending a diet that worked for me. You guys are all smarter than me. I ate less than I did before, Im wrong, I have no clue what Im doing, you are are all brilliant diaticians and need to go on TED talk tours promoting your ideas... the hell do I know.... LOL
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http://www.livestrong.com/article/510136-can-you-burn-fat-without-being-in-ketosis/ READ THIS AND DO SOME RESEARCH.... You can burn Fat by being CALORIE Deficient YES!!!!.... BUT BUT BUT BUT BUT BUT BUT BUT BUT BUT BUT BUT YOU CAN ALSO BURN FAT BY NOT BEING CALORIE DEFICIENT. IF YOU DONT BELIVE THIS I REALLY DON'T CARE!!!!
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Ketosis still requires a calorie deficit to burn fat..... THIS IS ABSOLUTELY NOT TRUE. Please do some Research on this.
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Your body doesn't "switch" from burning carbs to burning fat. Everyone's body can convert any of the macronutrients into glucose if necessary. In the end, your body will only "burn" glucose to make cellular energy, but how it gets there is flexible. Can you explain KETOSIS TO ME? Please do some research before posting an…
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HAHAHA... OK DONT TRUST ME... OH MY... WHAT SHALL I DO NOW. LMFAO!!!!!!!!!!
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actually there is a way to know if you are buying body fat vs the fat you ate. Your body goes into ketosis, your breath smells like acetone and when you pee you can pee on these special six that tell you you are burning fats in your body. GUYS... IT BLOODY WELL WORKED FOR ME. I DONT CARE IF YOU GUYS COUNT CALORIES AND…
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trust me I did not eat just 8oz of chicken..... and my steaks were 16 oz or more with lots of butter. I also did not cut out the cheese. I ate more.
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bagge72... I hear you... it worked for me. WHY... because your body switched from what is burns. I was in Ketosis and was burning my body fat. Look, I lost weight, other I know who do not go to the gym have lost weight on low carb diets. Many quit and gain the wight back because of poor eating habits. I get all of that. As…
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Vismal, I get all that. Somehow my eating habits and O treadmill had me at a size 40 pants and just plain fat and unhealthy. All I Changed was eliminating carbs. I used to have a Bagel with cheese each day, a moderate lunch and a regular dinner. I was fat. I went onto Atkins, Started eating more and only added the…
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Dude (bagge72), stop being a jerk and mocking me. Im not an idiot and understand calories. All I did was cut our carbs... and ate more than I ever did that made me obese. I am not looking for a miracle solution here. GNC and Costco sell a bunch of overpriced stuff as well. If I meet you and you are as fit as this other…
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I ordered my pack 2 days ago... in fact, we never even spoke about a business plan etc... I suspected it was MLM but honestly, I wanted to try the product. Granted, the Body builder guy has been training for 35 years.... so He did not get there based on these products. Maybe he is taking other stuff and not telling…
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If you never counted calories on Atkins (your words), you have no idea how your calories in compared to your calories out. ANSWER: I ate a Full BBQ Chicken at least 2 times a week (With lots of Mayo). Google says (just the chicken) is 2,484 Calories less 300 on treadmill - IDK 500 for daily movement. Now Lets add calories…
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Vismal, Im not going to argue with you. I agree about water weight... in fact the first 10lbs is water weight... the next 30 was not. My body switched from burning carbs to burning fat. Im not here to defend the Atkins diet and/or the pro/cons of it. I went from a size 40 pants to 34. I at a 4 eggs every morning, usually…
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Thanks for the replies guys... as for calories... I lost 40 pounds eating a crap load of meat eggs and fat. I ate more calories than I burned and lost weight. So although I 100% agree with the formula (Calories in/out), there is more to loosing weight than just counting calories... I was never hungry on Atkins and…