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Philippines here. Mabuhay!
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Thanks @spiffychick85 :smile: I'll probably try that when I know I have engagements that will not allow me to fast or resist!
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Way to go @michelenelson3538 I'm a newbie too and like you, trying so hard to stick with getting healthy and losing all that extra weight. Don't forget the diet too as it is most important!
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Hi @Maggie4211 wow you give me hope! Haha. We're almost in the same boat, I have 20 to go, it's just that it's been 20 to go ever since lol. Will definitely take everyone's advice on here, this community is a big help!
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Waaaah that is awesome! I have 2 kids and I've never gotten the weight off. Mind you, they're 14 and 11 now -__-. I have tried the quick diet pilss and some have worked, but I'm not young and stupid anymore so I want the healthier route :) cheers to us moms!
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Perhaps you're right, or maybe bec I'm a woman? But yeah, that's why I'm reaching out to my age group for hope :)) thanks!!
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It is hard!! I just never got any pounds off at all despite working out with HIIT --- but I didn't track my food. I've been using MFP mostly for reading feedback on certain types of diet but haven't really pinned down the tracking :blush:
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I have no friends here huhu :-)
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I'm a noob! I'm 39, I don't cook so I think that's a challenge for me. I always eat out, my work is beside a mall. I can work out when shouted at
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Thanks for that insight @jdog022 i just feel that I'll be able to control the calories more if I control my eating hours... having a hard time about the kind of food and portions though!
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@xchocolategirl I'm just 5' so 120lbs is ideal
