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I am trying to take it just a bit at a time but in total probably have 140lbs to lose, and just a week in. We can do this!
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I'd love to give and receive some much needed support and encouragement.
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So many embarrassing little moments and feeling so unhappy and uncomfortable. But the kicker for me was a bone spur and achilles damage to my foot and being too scared to have the surgery for fear that I'll die. Also not being able to put weight on it for 4-5 weeks which means I'll have to be on a blood thinner because I'm…
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Ready to be adopted as well! 48 year old professional helping those with addictions to drugs and alcohol and fighting my own addiction to food. I'm scared of what will happen to me if i don't lose the 100+ lbs that i'm carting around.
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I'm a newbie so haven't figured out how to "add" anyone yet but am working on it! I do think i love you all though
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Me too! I'm literally tied to the phone and computer all day at work. I've been doing some leg lifts and squats when I can.
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2 hardboiled eggs and half an avocado keep me full until a late lunch. Very easy prep!
