jimk92 Member

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  • make meal prepping your best friend haha
    in Blue collar lunch ideas Comment by jimk92 April 2017
  • If you try to eat around 6-10 egg whites along with a greek yogurt that is optimal before bed. The greek yogurt acts as casein which is a slow releasing protein which will keep your body from breaking down muscle and causing you to wake up extremely hungry. The egg whites have 0 carbs but are packed with protein. I've been…
    in Help with breakfast! Comment by jimk92 April 2017
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