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Thank you! Heading to the specialty shoe store after work!
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I started at 266. I haven't started an exercise program yet. I wanted to get used to eating healthy first. I felt I may be overwhelmed if I tried to do everything at once. I'd like to drop another 60. Goimg to physical therapy for some hip pain. I had a knee replacement a yr and a half ago. I'd like to work up to 5 miles @…
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Thank you for the info!!! :)
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Thanks for the info! Much appreciated
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Only thing I dislike is creamed corn and liver. :)
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I've just recently started. 65 to go. Week 2. Taking it one meal at a time. Teenagers, sick pet, post knee replacement, single parent, in PT for my hip twice per week. Food was my comfort. Making new habits. We can do this!