We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Can you explain more in depth how you calculate your protein and fats??!!
-
If you post a video or a photo of you deadlifting to here i can help you with technique. Front,rear and side view. Start of lift, half way through and top. Do you have any postural issues or any issues from pregnancy??
-
Been here since November 2016, lost nearly 2 stone whilst building more muscle and reducing bodyfat by adjusting the macros and recording all exercise including Powerbuilding.