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Yes it does. The way your body uses the sugar means it will require more of it quicker. Our bodies do not process sugars the way it should. But the longer you go keeping your binges in check and your blood sugar to a normal level the easier it will get to handle sugar cravings. Eventually you won't really have them. Stay…
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So glad to see a PCOS thread. If no one has, try reading dr Glenville PCOS book. Gives advice on everything from exercises best for PCOS to supplements that are best of you don't want to take the medication route to diet and explaining why our bodies work the way they do. I now know why I get hungry more often than most…
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Violife do a good dairy free cheese (in uk, not sure where you are) as does Vegusto. I prefer the cheeses that aren't soy based but rather coconut oil based. Violife is bloody lovely once you get used to it. They do cheddar, Parmasan, mozzarella, and cream cheese. At first I think I won't like it but I try it again and…
