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Mines been synced for over 6 months but now it just won't no matter what I try. MFP seems to be having some serious issues. I'm kinda a bit pissed about it tbh
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Awesome work. I myself have lost 52 kg in this last year. Main focus had been on nutrition. I do actually strength train twice a week. Jog 5k 3 times a week and do Bikrem Yoga 3 times a week. If you wanna try yoga I love bikrem but it's not for the faint hearted lol. If you hate weights try kettle bells. They're small…
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Thank you