MythTree Member

Good morning! I have noticed that my post meno body is quite a bit slower on the uptake. Stick with it and try to stay consistent. Tracking my sugars and making sure that I end the day at a calorie deficit is helping me so far. *Hug*

Beautiful! I'm using MFP as my fitness nanny because I'm not great at being mindful of my own health. Congrats on your progress and consistency!