jmdawg Member

I have been up and down for a couple of weeks now. I seem to do really good through the week and then mess it up on the weekend. Struggling to stay on track. Had a couple of bad days but staying on track. LW: 306.8 CW: 304.8 Loss: 2

Had a couple of bad days but staying on track. LW: 309.2 CW: 306.8 Loss: 2.4

I have been really diligent about watching the calories and the carbs. I am now starting to set goals and small non food related rewards for myself. LW: 312.8 CW: 309.2 Loss: 3.6

I have had another pretty good week. Started low carb and set a new daily calorie total. LW: 319.8 CW: 312.8 Loss: 7

Had a really good week this last week. Made some good food choices and got in a round of golf. LW 329.4 CW 319.8 Loss 9.6

I have been off the wagon for a while but I'm going to try to get back at it. CW = 329.4 Goal Weight = 250

I am trying to get back at it. LW: 308.2 CW: 315.8 Gain:7.6

LW 312.4 lbs CW 308.2 lbs Loss 4.2 lbs

It has been a while since I have posted. It has been crazy but time to get back at it. CW 312.4

I had a good week. I have been focusing on my eating. LWW = 307.4 CWW = 300.6 Loss = 6.8

Hello I am working on losing 120lbs. I started in April 9th at 341.2lbs and today I am at 307.4lbs. I would like to get down to 220lbs by mid next year if I can.