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I have 180 lbs to lose. I'm looking for active friends as well. Please feel free to add me!!
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I have 180lbs to lose. It's overwhelming looking at the entire amount. That's why I try to do little goals. Feel free to add me.
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Firstly, don't beat yourself up over it!!! It happens. Just pick yourself up and start again tomorrow. I don't know about you, but going over 300 calories of my allotted calories, is still so much better than I USED to eat. Baby steps.