ckmoster

Replies

I have 180 lbs to lose. I'm looking for active friends as well. Please feel free to add me!!

in Starting Over/100+ pounds to lose/ Need active friends! Comment by ckmoster May 2017
I have 180lbs to lose. It's overwhelming looking at the entire amount. That's why I try to do little goals. Feel free to add me.

in Anyone needing to lose 100lbs or more and need support and encouragement? Comment by ckmoster May 2017
Firstly, don't beat yourself up over it!!! It happens. Just pick yourself up and start again tomorrow. I don't know about you, but going over 300 calories of my allotted calories, is still so much better than I USED to eat. Baby steps.

in What do you do when ypu go over your calories significantly?? Comment by ckmoster May 2017