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crvaughn13 Member

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  • Definitely true. It wasn't so bad when I was inside on a treadmill the first week, but I switched to running socks when I started week two. When I finished the program and went outside, I didn't have any clean running socks so I thought it wouldn't be horribly different. I got MASSIVE blisters. I haven't found a running…
    in Seasoned runners, running socks? Comment by crvaughn13 October 2017
  • I buttoned the bottom button on my lab coat with ease today. I've lost about 20 lbs, but today was the first day I felt like I have changed my body besides just becoming stronger.
    in What's Your Most Recent NSV Comment by crvaughn13 June 2017
  • I did a few barre classes through my gym. It focuses on core strength and balance, but I would not closely associate with a meditative yoga. I would describe the class as challenging but doable with minor modifications for me when I was first starting out and not in very good shape. Be ready for lots of squats, hip…
    in Barre class - What to expect? Comment by crvaughn13 May 2017
  • Search in the cardio and you should find it
    in Les Mills Body Pump Comment by crvaughn13 May 2017
  • I want to lose 44 more lb so that we have a better chance of getting pregnant. I want to lose weight so that I can enjoy clothes and shopping again. I want to lose weight so airplane seats are more comfortable. I want to lose weight so it is easier to be more active again. I want to lose weight so that I feel attractive,…
    in Share one or all of your 'So that' statements of why you're getting healthy Comment by crvaughn13 April 2017
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