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I went in and reset everything ( I was already updating weight ). Dropped my calories down to 1600. Let's see what happens now.
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Height is about 5'5 (and a very important half). Activity level before was walking the dog about a half hour a day (slowly). Based on looking at sites, calories vs pounds, etc., I picked the calories. I have been working with a doctor, but she mainly just prescribes phentermine, checks my heart, and pats me on the back.…
