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Just take it one day at a time, and you will find what works for you and your ways will change it takes time. Move those feet, down that water and log everything good and bad...you got this!!! I love carbs to but the weight gain sucks...try whole wheat pastas, breads etc!!! The foods you love just goggle and find healthy…
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Same here, welcome the both of you :) <3 Your more than welcome to add me!!!!
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that is really good, keep it up:)
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You gotta this mama, wishing you nothing but success along your journey :) <3
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Carbs(pasta, bread etc) I have learned are NOT my bestfriends..I eat it and my weight goes up like there is no tomorrow....could it be your eating foods high in sodium and like everyone is saying is causing weight gain/water weight for you....Don't give up!!! Weight is funny one day I am up 3 pounds and the next week I am…
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Just take it one day a time, no harm in that...welcome :)
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hello everyone, sending a friend request your way if it is okay:)
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You got this, just take it one day at a time...wishing you nothing but success along your journey :) <3
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Have an awesome week, we got this :) <3
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I'm getting married in July :) <3 Congrats to you all, your more than welcome to add me :)
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your all more than welcome to add me, im always looking for good friends to make along this journey:)
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you got this...wishing you nothing but success along your journey, hang in there and take it one day at a time :) <3
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Your amazing, wishing you nothing but success along your journey....stay strong and take it one day at a time :) <3
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you got this, wishing you both nothing but success along your journey :) <3
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When I gave birth to my baby, and she started crawling and I had to take tons of breaks to breathe after walking behine her
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you can do this, friends help tons along the way!!! Keep pushing forward and take it one day at a time <3
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adding you :)
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I have lost 40+ by walking daily(try my best to get anywhere between 12,000-20,000 steps), I drink tons of water and log daily...i say it works, yet we are all different :)
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you got this mama, sending nothing but good vibes your way :) <3
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Down south in Flroida :)
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Hello, Judy :)
