dgraf123 Member

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  • 4/23: Exercise: Yes, 33 min strength training with dumbbells Calories: Yes, under Tracked: Yes Heading over to sign up for the May challenge! This month was my first and I’m hooked! 😊
  • 4/22: Exercise: Yes, 55 minute power walk Calories: Yes, under Tracked: Yes I think I’m gonna make it!! Only 2 pass days used so far, woo-hoo!!! 😊 Hope everyone is meeting their goals!!
  • Just returned from a weekend camping trip, no internet so catching up today: Fri, 4/19 - yes x 3 Sat, 4/20 - no, over on calories (beer and s’mores!!). Pass day # 2 for me. Sun, 4/21 - yes x 3 Hope everyone enjoyed the holiday weekend!! ☀️
  • 4/17: Exercise: Yes, 30 min strength training with dumbbells Calories: Yes, under Tracked: Yes Leaving for a camping trip tomorrow so will most likely be using pass day # 2 (and maybe even #3) this weekend! Can’t camp without havin a few beers and of course several s’mores as well .... 😱
  • 4/16: Exercise: Yes, 58 minute power walk Calories: Yes, under Tracked: Yes Totally inspired by all the NSV’s from yesterday. What an amazing group of people! 😊
  • 4/15: Exercise: Yes, 20 min circuit training Calories: Yes, under Tracked: Yes Awesome NSV’s everyone! I’m only 3 months in so still have a long way to go but definitely feeling fitter and stronger every day. I can now do 10 push ups at a time which is a big improvement for me!! Also back in my size 12 jeans, woo hoo!!! 🎉
  • 4/14: Exercise: Yes, 75 minute power walk - what a gorgeous day!! 😎 Calories: Yes, under - even with my regretful mini binge of mini Reese’s cups 🙄 Tracked: Yes 👍
  • 4/13: Exercise: Yes, 30 minutes on stair master plus lots of walking throughout day Calories: Yes, under Tracked: Yes Hope everyone is enjoying the weekend!! ☀️
  • 4/12: Exercise: Yes, 1 hour power walking Calories: Yes, under Tracked: Yes TGIF!!! Hope everyone has a fabulous weekend !!! 🎉🎉
  • 4/11: Exercise: Yes, 20 min total body strength training with dumbbells - should have done more but was not feelin it today 😑 Calories: Yes, under Tracked: Yes So glad tomorrow is Friday!!!
  • 4/10: Exercise: Yes, 1 hour power walking Calories: Yes, under Tracked: Yes
  • Just realized I never posted my entry from yesterday!! I have to get better at that, still not used to visiting the ‘Community’ side of MFP. Anyway, here goes: 4/9 Exercise: Yes, 33 min total body strength training with dumbbells Calories: Yes, under but barely!! Tracked: Yes Hope everyone is doing well!! 😊
  • 4/8: Exercise: Yes, 1 hour power walking Calories: Yes, under Tracked: Yes
  • 4/7: Exercise: Yes, 2.5 hours of heavy yardwork (whew what a workout!!) Calories: Yes, under Tracked: Yes Hope everyone enjoyed this beautiful weekend!! ☀️😎👍
  • 4/6: Exercise: Yes, walked 2 hours Calories: Yes, under Tracked: Yes
  • 4/5: Exercise: Yes, 30 min total body strength training with dumbbells Calories: No, I was over thanks to the wine ... but hey it was Friday night and I had a good time while cooking dinner for the family so it was worth it 😊🍷👍 Tracked: Yes Pass day: 1 / 3
  • 4/4: Exercise: Yes, walked 1 hour Calories: Yes, under Tracked: Yes
  • 4/3: Exercise: Yes, 40 min strength training with dumbbells Calories: Yes, under Tracked: Yes Great job everyone!! 😊
  • 4/2: Exercise: Yes, 43 minutes on stair climber Calories: Yes, under Tracked: Yes
  • Oh my gosh I almost forgot about this challenge!! Promise I will do better going forward!! 4/1: Exercise: Yes, 40 min strength training with dumbbells Calories: Yes, under Tracked: Yes Woo-hoo it’s official I’m in my first UAC challenge!! Good luck everyone! 😊
  • Hello all, I’m excited to join this group! My name is Debbie and I’m in North FL. I started MFP with the New Years rush this year and have lost 23 lbs so far. I love the tools and support I’ve found here but definitely looking forward to cranking up the accountability so this challenge is perfect. I’m 52 and need to lose…
  • I’d love to join, have been on the brink of pre-diabetes for a while so I need to change my lifestyle now! Will send u a request.
  • I need to lose 50-60 so need lots of motivation as well! Will send u a request. 😊
  • You got this! I’ll send u a request.
  • Hey all, would love to join this group! I’m in North FL and just started a few days ago. Love the app and community, and looking to add friends to share support. I’m turning 52 tomorrow 🎉 and need to lose 50 lbs!! My biggest challenge for this week will be being able to continue making healthy food choices when I have…
  • Love your post Rita! I’m Debbie and also just joined yesterday. I need to lose 50 lbs and am ready to make it happen! I’m 52 and have so much more I want to do in my life so it is time to start taking care of ME! Let’s do this!
  • Hi, I’m new too! Just joined yesterday and I have 50 to lose. I’m feeling positive now but keeping the motivation up is always a challenge for me!
    in Hi Comment by dgraf123 January 2019
  • Hi from another newbie, I just joined yesterday. 😊 I have a long journey ahead as well, need to lose 50 lbs but I am soooo ready!!
    in Day 1! Comment by dgraf123 January 2019
  • Hey everyone, just joined yesterday and am excited about using this app to help me lose weight and be the healthy person I know I’m supposed to be. Turning 52 next week and would love to get some friends from this group for motivation! I need to lose 50 lbs to reach my goal of 150!! :)
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