dgraf123 Member

5/25 was pass day #4 for me and we left for vacation today so I may not be able to log every day for the next week so I will not make it to the winners circle but I still appreciate the motivation and inspiration from this group. Good luck everyone and hope you enjoy the long weekend! 😎

5/24: Exercise: Yes, 1 hour walk / run Calories: Yes, under Tracked: Yes

5/23: Exercise: Yes, 40 min strength training with dumbbells Calories: Yes, under Tracked: Yes, everything!! I’m thankful for my family who has embraced the change to a healthier lifestyle and accepted some big changes in our household like no more sugar! 👍

Woops forgot yesterday but it was yes x 3 5/22: Exercise: Yes, 1 hour walk / run Calories: Yes, under Tracked: Yes Made it thru hump day, all downhill to the weekend now!! 😎☀️👍

5/20: Exercise: Yes, 1 hour walk / run Calories: Yes, under Tracked: Yes Also grateful to be here, posting daily, and part of this amazing group of people!! 😊

5/19: Exercise: Yes, 30 minutes cycling Calories: Yes, under but included a few exercise calories Tracked: Yes Did finally get some precious rest time in this evening, although sure could have used more! What a busy busy day. Hope everyone gets a good nights rest and ready to start a new week tomorrow! ☀️

5/18: Exercise: Yes, 90 minute run / walk Calories: Yes, under but included a few exercise calories Tracked: Yes Hope everyone enjoyed their Saturday!! ☀️

5/17: Exercise: Yes, 40 min strength training with dumbbells Calories: Yes, under Tracked: Yes, everything!! I appreciate and thank God every day for my husband of 27 years. We’ve made it through the tough times and are just now starting to enjoy this next phase of our lives with our kids being older. I want to be healthy…

5/16: Exercise: Yes, 1 hour run / walk Calories: Yes, under Tracked: Yes, every single thing! Today was a great day, I still lost .8 lbs this week even with my food splurges last weekend. Yay!! I have already used 3 pass days and have vacation coming up the week of Memorial Day so I won’t be in the winners circle this…

5/15: Exercise: Yes, 35 min strength training with dumbbells Calories: Yes, under Tracked: Yes, everything!! Congrats everyone on all the awesome NSV’s! For me, I’ve lost 29 pounds (30 more to go) so I’m loving how my clothes fit better and how I feel strong and healthy. Also I no longer feel like food controls me. I have…

5/13: Exercise: Yes, 1 hour walk / run Calories: Yes, under Tracked: Yes, every single thing!

Had a rough couple of days, hoping I can get back on track tomorrow. Lots of family drama stuff happened over the weekend and I’m having a hard time shaking it off. 5/11 Pass day #2 5/12 yes x 3 5/13 Pass day #3 I know I will end up using more pass days this month due to upcoming vacation but I will still keep posting…

5/10: Exercise: Yes, 40 min strength training with dumbbells Calories: No, over my limit 🙄 Tracked: Yes, everything Pass day #1

5/9: Exercise: Yes, 1 hour run / walk Calories: Yes, under Tracked: Yes, every single thing! No pass days used so far so I’m feeling hopeful! Although it’s a sure thing I will be going over calories on Mother’s Day (ayce brunch!!). 😱 Love Ted Talks, thanks for sharing! ☀️

5/8: Exercise: Yes, 40 min strength training with dumbbells Calories: Yes, with no exercise calories added back Tracked: Yes, everything Made it thru hump day, now all downhill to the weekend!! 😊

5/7: Exercise: Yes, 1 hour run / walk Calories: Yes, under (but included a few exercise calories) Tracked: Yes, every single thing! Hope everyone is having a fantastic week so far and reaching those fitness goals! ☀️

5/6: Exercise: Yes, 40 min strength training with dumbbells Calories: Yes, with no exercise calories added back Tracked: Yes, everything What brings me joy, besides my family of course, is being in nature and admiring the beauty, perfection and even sometimes the chaos in it. ☀️

5/5: Exercise: Yes, 90 minute power walk this morning Calories: Yes, under (but included some exercise calories) Tracked: Yes I’m in sunny North Florida, although we had thunderstorms all afternoon! ⛈

5/4: Exercise: Yes, 90 min heavy yardwork Calories: Yes (but just barely, including my exercise calories 🙄) Tracked: Yes I caved in to some bad food choices today, which seems to be a trend for me on weekends. Need to be stronger!!

5/3: Exercise: Yes, one hour power walk Calories: Yes, under Tracked: Yes Love reading all the inspiration from old timers and newcomers too! What a great group of folks, all dedicated to being the best we can be! 😊 Hope everyone has a fantastic weekend!

5/2 Exercise: Yes, 40 min strength training with dumbbells (slowly feeling stronger, I love it!) Calories: Yes, under Tracked: Yes Looking forward to the weekend ☀️ but also nervous as I tend to not make as good food / drink choices! 🙄

5/1: Exercise: Yes, one hour power walk Calories: Yes, under Tracked: Yes Yippee here we go on another challenge!! Good luck everyone, let’s stick with it to the end!! 👍

4/30: Exercise: Yes, 35 min strength training with dumbbells Calories: Yes, under Tracked: Yes Woo-hoo my first winner’s circle!! I’m lovin’ it, and lookin forward to continuing next month too. Well done everyone!! 🎉👏🌷

4/29: Exercise: Yes, one hour power walk Calories: Yes, under Tracked: Yes So happy to get back to my routine today and feeling good about my food and exercise choices! One more day folks, we can do this!! 👏

4/28: Exercise: nope Calories: over :( Tracked: Yes Not a good day, had too many things to do and some family drama so I will be using my 3rd and final pass day today. Looking forward to getting right back on track tomorrow and finishing this month in the winners circle!! 😊

4/27: Exercise: Yes, 1 hour walk Calories: Yes, under Tracked: Yes I’ve used 2 pass days so far, thought I would need #3 today but I just barely made it under!! Yay!! Hope everyone is reaching their goals this month!! 👍

4/26: Exercise: Yes, 55 minute power walk Calories: Yes, under Tracked: Yes Super excited that it looks like I’ll make it to the winners circle in my first months challenge!! Only 2 pass days used so far. 👍

4/25: Exercise: Yes, 35 min strength training with dumbbells Calories: Yes, under Tracked: Yes

4/24: Exercise: Yes, 55 minute power walk Calories: Yes, under Tracked: Yes Made it past the hump, it’s all downhill to the weekend now!! ☀️

Hello friends! Looking forward to joining this challenge, it will be my 2nd month (started with April) and I think I’m gettin in the swing of things so hopefully can keep that momentum going. I appreciate that extra accountability. It really helps. I’ve lost 26 pounds since joining MFP in January and have about 30 more to…