amandap884 Member

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  • Keto chips 2 eggwhites 1/3 cup of shredded cheese Olive oil Garlic powder, sea salt, pepper Mini muffin pan Preheat over to 400 Mix well 2 egg whites with the seasonings listed, coat mini muffin pan lightly with olive oil, and sprinkle a pinch of shredded cheese at the bottom just a little to coat bottom of pan, add the…
    in Anyone doing Keto diet with some good easy recipes? Comment by amandap884 April 2017
  • Shrimp Alfredo Ingredients: 6-7 oz of shrimp 196 grams of zucchini (6grams of carbs) 4 tablespoons of ragu light Alfredo sauce (2-3carbs) 1 tablespoon of butter, or olive oil, or coconut oil I cook my shrimp untill pink in the butter or oil whichever is fine, I season with garlic powder, onion powder and pepper, and also…
    in Anyone doing Keto diet with some good easy recipes? Comment by amandap884 April 2017
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