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This WHOLE cake I made for a friend😋
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Just got home from work. I’m starving but the kitchen is busy so I’m laying in bed with a snack and waiting to get proper food!
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I’m 21 and in 3 years have dropped around 11 stone (154 lbs or 70kg). Here for support or guidance if anyone needs it!☺️
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I started my journey at morbidly obese. My best piece of advice is you’re not going to get it right all the time, so don’t get down about any slip ups. They won’t derail your progress! As long as you recognise the need the change your life for the future and pick yourself up after each set back, success is a definite!…
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I LOVE healthy baked apples! Take any recipe, sub out the sugar for low cal sweetener, add oats and raisins and use marg instead of butter. So delicious with some sweetened Greek yogurt!