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Yes I did! Thank you!
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I'm 5'8". I eat lots of fruits and veggies, fish, eggs, oatmeal etc. Nothing you haven't heard before. I eat healthy and watch my food intake. Portion control is very important. In the beginning I always wanted my diet to be perfect and felt really bad when I couldn't stick to it. Afte a while I stopped stressing out and…
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Thank you guys! I posted a YouTube video if you'd like to see more pictures:https://youtube.com/watch?v=R49cSUaB9mc
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Thank you guys!