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I've never tried coconut oil, main reason is it seems gimmicky and the latest greatest health remedy. I've looked into it, and there are certain kinds you should/shouldn't get and its expensive to boot! My husband and I make our own fire cider (master tonic), and we have bees so we have raw honey. These have been around…
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Arguablysamson...thank you for that suggestion, I will try it! Not concerned about day to day but I wanted to run again, and my husband and I got road bikes. I will try this out before we go all out!
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Name: Stephanie (Munkytows) Weight: 162.4lbs (I started OMAD on Monday at 164lbs but I want my weigh in day to be Wednesday ) Height: 5' 6.5" Age: 46 Goal weight: 125-135lbs Started OMAD: April 3, 2017 OMAD time: 5pm-9pm Past Diets: Weight Watchers and calorie counting Hello everyone, glad to be here! I came across Joes…
