Munkytows Member

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  • I've never tried coconut oil, main reason is it seems gimmicky and the latest greatest health remedy. I've looked into it, and there are certain kinds you should/shouldn't get and its expensive to boot! My husband and I make our own fire cider (master tonic), and we have bees so we have raw honey. These have been around…
    in The Coconut Oil Experiences Thread Comment by Munkytows April 2017
  • Arguablysamson...thank you for that suggestion, I will try it! Not concerned about day to day but I wanted to run again, and my husband and I got road bikes. I will try this out before we go all out!
    in Starting OMAD? Introduce Yourself Here! Comment by Munkytows April 2017
  • Name: Stephanie (Munkytows) Weight: 162.4lbs (I started OMAD on Monday at 164lbs but I want my weigh in day to be Wednesday ) Height: 5' 6.5" Age: 46 Goal weight: 125-135lbs Started OMAD: April 3, 2017 OMAD time: 5pm-9pm Past Diets: Weight Watchers and calorie counting Hello everyone, glad to be here! I came across Joes…
    in Starting OMAD? Introduce Yourself Here! Comment by Munkytows April 2017
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