lifting_momlife Member

fluids! lotsa fluids. it keeps the mucus thin, so if there's any gunk in the lungs its easier to come up. try baby vicks on his little feet and put some sockies on. idk what the trick is with that but it really works. also, since he's 14 months he can have honey, so maybe try to give him a spoonful of that? it might help…

"Long distance running" hahaha! Cute.

theeese <3

wraaastles alligators.

i've given probably.............. somewhere around 20% today. i was off for a few days last week and i'm just not with it today.

more confidence and feeling comfortable in my own skin.

focus more on your macros! especially protein.

you're a unicorn!

right? i swear i see my brain sometimes! haha

i noticed that! lol i wonder if they were doing low-carb.

"i wish a muthafckah would" just kidding. "change isn't sweet and bright. it's a dark and murky, painful pushing. an unraveling of the untruths you've carried in your body. a practice in facing your own created demons. a complete uprooting before becoming."

that's actually really flippin' awesome! great job!!

:o :o

log it to hold yourself accountable... and then kick extra *kitten* this week!

@_seed_ what's the name of that low-carb milk?

cooking. writing. being way too mouthy for my own good. sarcasm.

i agree. i find myself constantly comparing myself to other women who iiiiii consider "perfectly fit." i still look in the mirror and see "fat britt" instead of "fit britt" and that tends to sometimes get in my head. i used to look to others for validation, more specifically my ex, but i'm sooo through with that. i've…

i confess i haaate when people just cut lanes and don't use their blinker... i also confess i didn't use my blinker once on the way to work today. O_O

a girl i went to high school with started at my job today. i haven't seen her since graduation in 2009... she caught my attention walking through the hallway and was all, "brittany?! OMG! i haven't seen you in foreverrrr you look EXACTLY the same!! wait... didnt you have kids?!" yes, girl. lol thank goodness you didnt see…

listen to your body! if you're tired, hun, rest! you don't wanna burn yourself out or cause an injury.

i was also going to recommend maybe upping protein and cutting carbs back some.

deeep.

i haven't ever really been able to get into yoga... so that's out. evening cardio is good... but idk bout beachbody programs. sooo, maybe the walk! :)

i face this decision everrryyyy morning. sleep always wins lol