RainbowWander

I weigh myself every Friday, right after I wake up and finish my "morning" pee

in How often do you weigh in? Comment by RainbowWander September 2017

Just got a fitness tracker, today is my 1st day wearing it and I'm already at 7500 steps half way into my shift. I don't count any exercise calories into MFP

in Calories burned walking at work Comment by RainbowWander September 2017

I seriously LOVE Indian food... Thank you! Mindset is everything!!! I know more than 1 person who had weightloss surgery (bypass, sleeve or band) and gained a lot of their weight back. I'm in this for the longhaul.

in I need to lose weight. I want to lose weight. I will lose weight. Comment by RainbowWander August 2017

Add me

in Post here if you want more friends! Comment by RainbowWander August 2017

2500mg is not considered high sodium intake. It's actually the norm. Try it for a week or two and listen to your body.

in Sodium Comment by RainbowWander April 2017

RainbowWander Member

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