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Hi there I do amateur bodybuilding love it. Feel free to add me.
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I'm only doing 5/20s for a bit after bulk I got up to 73kg and it suited me because I picked up some minor injuries. Any idea what method to choose next during my cut still 5 weeks to go
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I dropped the weight increased the reps doing 5 sets 20 reps on most exercises
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I have been making protein sweet potato brownies for years now, great guilt free treat mine have no dates in them and are kinda fudgy cake texture
