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- being able to move with ease. - The first time in an age, that I was able to lie down in the bath. - feeling the fight within me grow, I love this feeling, strong, determined and confident.
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Big guy here. 49. 30 years since I rode a bike with any consistency. I am setting myself a goal of 40 miles for this month. I'm not to sure how I will do but I am gonna give it a damn good go.
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The Black Country here
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Thank you for your input. I can see you understand where I'm at and what challenges me. Nice one. Thanks
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I'm 49. I'm a red belt in TKD and have not participated for 12 months since I put all my weight on. I got depressed and was comfort eating a lot. Anyway, now I want to lose my weight and would love to go back to attaining my black belt.