greenbay0824 Member

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  • I track everything on MyFitnessPal and through my iwatch.
    in Only lost 3lbs why? Comment by greenbay0824 April 2017
  • Yes I log everything . I work in law enforcement so it's difficult for me to get on a schedule. Sleep times are off as well as times I eat. TDEE says I should be at 1934 minus 15-20% so I'm well under what I need to be. Not sure if I'm building muscle from running and doing sprints or why I can't lose more.
    in Only lost 3lbs why? Comment by greenbay0824 April 2017
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