We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Hi, I turn 60 in two weeks. I joined in April on the advise of my brother who lost 20+ pounds. It takes a week or two to get your food database going good, but I find I really like this. It really keeps me on track and I find I don't eat too much sugar, fat, etc. because I can see what's suggested and how many grams I'm…
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Stick with it. You're on the right path and 3 lbs. is a lot when you think about it. If you stay at this rate, 3 lbs per month-You'll lose 36 lbs in a year! Wouldn't that be great. Remember: if it comes off quickly, it goes back on just as quickly. You're not on a diet, you're starting a new healthy life style and it does…
